Hi friends! I assure you this is not a Nike commercial. I do hope it will be a pump you up, believe in yourself, dream big, go crush your most audacious-brazen-bold-outrageous aspirations in the whole wide world pep talk though! Moving into this week’s topic we’re going to chat about how the hardest things to […]
Tag Archives: courage
Winning with Reality 100% of the Time
I hope you had a wonderful and delightful Thanksgiving! My family has had a long standing and cherished tradition of turkey, bowling, football, and loved ones. One of the things I am most thankful for is my family, but time spent together hasn’t always been the easiest thing for me to embrace. Family has […]
The Magical, Mythical 37
What’s magical and mythical about 37 you ask? I’m not certain since I’ve just embarked upon my journey into my 37th year, but as I experience all of its magnificence I will be certain to share. In the meantime, I thought I would share 37 nuggets of wisdom I’ve learned throughout my lifetime which make […]
One Step At a Time
This week I had intended to record a vlog while hiking, but the places we chose were a little too crowded to be able to make a video without many distractions. Instead this message will be quite short and sweet. One ofthe places we visited is called the Incline. It was magical, mystical yet steep […]
Obstacles Got Nothin’ on You
Welcome to my first vlog! Such an easy word to type but a tricky word for me to say. https://youtu.be/T56SJH8bZaM Thanks for stopping by. Peace & Love, Janessa
Are Superheroes Only for the Movies?
Hey friends! I hope this week has been wonderful for you all! Honestly, my week could not have been more jam packed full of task mastering which has really given me a sense of accomplishment. Productivity is a double edged sword for me though. It always fills me from the perspective of feeling as […]
Nobody Puts Baby in a Corner!
One of the sports I have truly grown to love in recent years is UFC. There are so many elements to the sport I admire. The conditioning, strength, reaction time, and coordination of the athletes is impressive. The mixed skill set of boxing, wrestling, and kick boxing create a complex dynamic to see how each […]
Reason Not To…
Since my last blog I set out on a great adventure which ended up being one of the most dynamic life experiences I’ve had to date. Nearly seven years ago I began utilizing some energy medicine techniques to work through hardships and emotional strife I had been carrying with me for quite some time. The […]