Hello world! What a week it has been! Fall seems to be making up for winter’s early visit a couple weeks ago as it has been absolutely blissful here. I have been taking full advantage of it too. I have had this internal yearning to get out of a mundane rut I have been in […]
Tag Archives: energy
I Like To Move It, Move It
Greetings from a snowy, wintry Nebraska! A few days ago I recorded the vlog below discussing all the glorious benefits of moving your body. At the time it was dreary, cloudy, and rainy. Little did I know mother nature was soon going to step it up to another level. In order to keep your […]
The Legacy of the Feels
I had the very blessed honor of living with a beautiful soul a few years ago. This was at a time in my life where I wasn’t really interested in having to live with someone, but the arrangement offered several advantages to both of us so we signed on the dotted line so to speak. […]
Nobody Puts Baby in a Corner!
One of the sports I have truly grown to love in recent years is UFC. There are so many elements to the sport I admire. The conditioning, strength, reaction time, and coordination of the athletes is impressive. The mixed skill set of boxing, wrestling, and kick boxing create a complex dynamic to see how each […]
Reason Not To…
Since my last blog I set out on a great adventure which ended up being one of the most dynamic life experiences I’ve had to date. Nearly seven years ago I began utilizing some energy medicine techniques to work through hardships and emotional strife I had been carrying with me for quite some time. The […]
What the World Needs is More Chakras and Cake
In recent years I have become fascinated with something which was never even mentioned to me through all of my education or upbringing. While we acknowledge our physical, spiritual, and emotional bodies within our Western culture, we fail to acknowledge our energetic body with the same emphasis. This week we’ll look at the seven chakras […]