Exiting Repeat Patterns

Hello!   This past weekend was an interesting, weather filled one.  We saw tornadic activity Sunday which hit a mile away from home.  Luckily it was far enough away to not have property damage.  We were trying to make our way home as the storm moved in, driving directly into the storm’s path.  The further away […]

When Growth Reveals Itself

Hi friends!  This week I am going to share with you the story of Christmas 2018 because I feel it beautifully embodies the growth I have made in my thinking this year.  Christmas morning began a little off the intended plan.  I had set my alarm to wake early, workout, join my family for church, […]

Winning with Reality 100% of the Time

I hope you had a wonderful and delightful Thanksgiving!  My family has had a long standing and cherished tradition of turkey, bowling, football, and loved ones.     One of the things I am most thankful for is my family, but time spent together hasn’t always been the easiest thing for me to embrace.  Family has […]

See Jane. See Jane be dull.

Hello world!  What a week it has been!  Fall seems to be making up for winter’s early visit a couple weeks ago as it has been absolutely blissful here.  I have been taking full advantage of it too.  I have had this internal yearning to get out of a mundane rut I have been in […]

Reason Not To…

Since my last blog I set out on a great adventure which ended up being one of the most dynamic life experiences I’ve had to date.  Nearly seven years ago I began utilizing some energy medicine techniques to work through hardships and emotional strife I had been carrying with me for quite some time.  The […]

The Liberation of “F&*k It!”

Hello again!  I have been absent the last couple weeks for no other reason than to step aside from my self imposed expectation of having to do everything perfectly, systematically, and timely.  While I do aspire to have a blog posted every Sunday, I had been writing and posting from an intrinsic motivation of obligation […]