The Noisiest Silence

USA Today conducted a survey to find out what people fear the most.  As I read the list I was astounded by the results.  People are afraid of death and flying.  Not so shocking.  The number three thing people fear the most definitely caught my attention causing me to take pause: silence.  As I pondered […]

Peaks & Valleys

In my opening blog I introduced you to one of the things I love the most in life. Nature.  It moves my soul in ways nothing else can.  I spent four days last week hiking the magical, mystical area of Moab, UT.  Immediately upon arriving I knew the area would be the inspiration for my […]

It’s All About The Start

Last fall I set a goal to not only run my first half marathon in 11 years but also to set a new personal record.  Needless to say prepping for a half takes a lot of time and energy.  Due to also participating in the Market to Market relay, my training program was extended to […]