“This I Promise You” “I’ll Never Stop” using these techniques which enable me to say “Bye Bye Bye” to imbalanced energy flow. If you’re not old enough to know or completely missed the boy band In Sync of the late 90s and early 2000s you can give them a quick Google to understand the references above. Disclaimer: this is not a musical recommendation.
One of the best the practices I began using for myself is a morning routine to help regulate my energy flow as I wake up and settle into my body for the day. In this short video I demonstrate a few different techniques which are simple, quick, and convenient to use anytime.
If you are intrigued by these techniques and you would like to start a routine each morning on your own, Donna Eden has a five minute routine you can check out. Since I incorporate muscle testing into my morning routine I am teaching both of muscle testing along with balancing techniques, affirmation installing, and meditation tapping at the Living in Alignment workshop on April 19th at Love Warrior Healing (Lincoln, NE). You can register by emailing Dr. Meghan Davidson at meghan@lovewarriorhealing.com. More information about the workshop can be found here by scrolling to the bottom of the page or on Facebook. May you continue to leave in peace and security regardless of what is occurring around you! Thanks for stopping by!
Peace & Love,
Janessa