Worry Less, Live More

It’s 2:00 AM & I snap out of a deep sleep in an instant… Heart racing, sweating, laying on the floor with my feet propped up on the side of the bed attempting to keep from fainting.  At just 21 years old.  Had the years of an eating disorder finally taken a toll on my […]

Sharing is Caring!

Hey friends, You don’t need me to tell you we are currently experiencing an unprecedented time which is cultivating fear, stress, panic, hysteria, anger, fright and so much more in our lives. I have two free offerings I am so excited to share with you which are happening this week. The first event below I […]

In Sync

“This I Promise You” “I’ll Never Stop” using these techniques which enable me to say “Bye Bye Bye” to imbalanced energy flow. If you’re not old enough to know or completely missed the boy band In Sync of the late 90s and early 2000s you can give them a quick Google to understand the references […]

Joy to the World

Tis the season for hustle, bustle, gifts, wrapping, food preparation, cookies, candy, family, friends, light gazing, carols, and everything which defines and creates your festive holiday spirits. I have thought about and dismissed this topic several times throughout the week. However, events and reminders keep popping into my life so I’m taking it as a […]