Knowing When to Walk Away

Life is filled with beginnings and endings.  Some of those are blazingly obvious like graduation, a wedding, or the end of a pregnancy. The less than obvious chapter changes are the ones that keep clients up at night as they wrestle with the question:  is termination or continuation the most appropriate in this situation?  This […]

Hansel & Gretel

What was your favorite story as a child?  Snow White?  Cinderella? Jack & Jill?  Jack & the Bean Stalk? I was captivated by Hansel & Gretel as a kid although I don’t ever remember asking for the story to be read to me.  What I do remember is staring at the illustrations in the book, […]

Sassy Sally

Hello Radiant Souls! In past blogs I’ve talked about our personality, specifically in terms of the Enneagram, and I regularly blog about Neuro-Linguistic Programming (NLP) techniques.  Today we are going to combine the two so you can facilitate integrating some of your own personality characteristics. As a quick refresher, NLP recognizes we have different parts […]

In Sync

“This I Promise You” “I’ll Never Stop” using these techniques which enable me to say “Bye Bye Bye” to imbalanced energy flow. If you’re not old enough to know or completely missed the boy band In Sync of the late 90s and early 2000s you can give them a quick Google to understand the references […]

Personality Restructure

Take a moment to ponder quickly these next few questions: What do you like best about your personality? What do you like least about your personality? Was it easier for you to answer what you liked best or least about yourself? One prominent area where we find discomfort in being ourselves stems from our personality […]

Here and Now

When I was a kid, right after the days of having to bike to school downhill both ways (true story), I would have to wake early enough to feed our baby calves, cats, and dog before boarding the school bus. It made for early mornings since we were the first stop on the bus route, […]

Hug It Out

Hey, hey! Happy July! Where is this year going? Can you believe it’s more than half over already? Yeah, me either. I hope everyone had a wonderful holiday. I found myself with SOOOOOO many things to be grateful for and celebrate this past week. Freedom (especially inner freedom) is such a sweet, sweet thing! Perhaps […]

Did Someone Say Cake?

Greetings! The turn in seasons has brought some wonderful weather for grilling which opens up an entirely different menu regime in our household. I even tried a new vegan, gluten free carrot cake over the weekend which was so divine! It seems like a wonderful time to talk about food. This post’s topic is pretty […]

It’s so Elementary

Hi there! This blog has been challenging to get started. I have started, deleted, restarted, deleted… Therefore, I’m diving right in to the point with this one. This week brings us to my mantra to never stop learning. I have learned more from self education than from any education (or degree) I’ve ever purchased. On […]