This week I had intended to record a vlog while hiking, but the places we chose were a little too crowded to be able to make a video without many distractions. Instead this message will be quite short and sweet. One ofthe places we visited is called the Incline. It was magical, mystical yet steep […]
Tag Archives: personal development
The Legacy of the Feels
I had the very blessed honor of living with a beautiful soul a few years ago. This was at a time in my life where I wasn’t really interested in having to live with someone, but the arrangement offered several advantages to both of us so we signed on the dotted line so to speak. […]
What’s Under a Hat?
Happy Labor Day weekend! Wishing you a relaxing and joyous holiday to celebrate your hard earned professional accomplishments and the impact those accomplishments have had on all those around you! https://www.youtube.com/watch?v=XYmHwrs6xRc Thanks for stopping by! Peace & Love, Janessa
Obstacles Got Nothin’ on You
Welcome to my first vlog! Such an easy word to type but a tricky word for me to say. https://youtu.be/T56SJH8bZaM Thanks for stopping by. Peace & Love, Janessa
Are Superheroes Only for the Movies?
Hey friends! I hope this week has been wonderful for you all! Honestly, my week could not have been more jam packed full of task mastering which has really given me a sense of accomplishment. Productivity is a double edged sword for me though. It always fills me from the perspective of feeling as […]
What Can Energy Healing Do For You?
Have you heard of energy healing, energy medicine, or energy coaching but aren’t entirely sure what it is or how you can benefit from it? What it’s done for my ailments, emotional burdens, and traumas which had plagued me my entire life have been life changing and freeing! Thanks to my work in the energy […]
Nobody Puts Baby in a Corner!
One of the sports I have truly grown to love in recent years is UFC. There are so many elements to the sport I admire. The conditioning, strength, reaction time, and coordination of the athletes is impressive. The mixed skill set of boxing, wrestling, and kick boxing create a complex dynamic to see how each […]
Reason Not To…
Since my last blog I set out on a great adventure which ended up being one of the most dynamic life experiences I’ve had to date. Nearly seven years ago I began utilizing some energy medicine techniques to work through hardships and emotional strife I had been carrying with me for quite some time. The […]
What the World Needs is More Chakras and Cake
In recent years I have become fascinated with something which was never even mentioned to me through all of my education or upbringing. While we acknowledge our physical, spiritual, and emotional bodies within our Western culture, we fail to acknowledge our energetic body with the same emphasis. This week we’ll look at the seven chakras […]
Can You Hear Me Now?
“It takes two to speak the truth–one to speak and another to hear.” –Henry David Thoreau I was recently having a conversation with a friend who shared a current struggle she was facing. As is often the case, as someone is speaking we listen with the intent to reply rather than to hear what is […]