You probably know how the current medical system works, but I will explain it very briefly just in case anyone has miraculously never had to visit the doctor, ER, or pharmacy before. If by some small miracle that’s you, I want to hear from you! Our current medical system is an insurance-based system which chooses […]
Tag Archives: conscious wellness
Here and Now
When I was a kid, right after the days of having to bike to school downhill both ways (true story), I would have to wake early enough to feed our baby calves, cats, and dog before boarding the school bus. It made for early mornings since we were the first stop on the bus route, […]
Work Smarter, Not Harder
If there was a way to get the results you wanted with far less work, would you continue on the grind the long, hard way or would you try something simpler? I think we all would sign up for freeing up some time and energy if we could find an effective way to do so. […]
The Magical, Mythical 37
What’s magical and mythical about 37 you ask? I’m not certain since I’ve just embarked upon my journey into my 37th year, but as I experience all of its magnificence I will be certain to share. In the meantime, I thought I would share 37 nuggets of wisdom I’ve learned throughout my lifetime which make […]
See Jane. See Jane be dull.
Hello world! What a week it has been! Fall seems to be making up for winter’s early visit a couple weeks ago as it has been absolutely blissful here. I have been taking full advantage of it too. I have had this internal yearning to get out of a mundane rut I have been in […]
I Like To Move It, Move It
Greetings from a snowy, wintry Nebraska! A few days ago I recorded the vlog below discussing all the glorious benefits of moving your body. At the time it was dreary, cloudy, and rainy. Little did I know mother nature was soon going to step it up to another level. In order to keep your […]
The Legacy of the Feels
I had the very blessed honor of living with a beautiful soul a few years ago. This was at a time in my life where I wasn’t really interested in having to live with someone, but the arrangement offered several advantages to both of us so we signed on the dotted line so to speak. […]
What Can Energy Healing Do For You?
Have you heard of energy healing, energy medicine, or energy coaching but aren’t entirely sure what it is or how you can benefit from it? What it’s done for my ailments, emotional burdens, and traumas which had plagued me my entire life have been life changing and freeing! Thanks to my work in the energy […]