HBLU

HBLU: The System While HBLU is my main modality of practice I have not, to date, blogged to specifically explain the system of HBLU. Until today. If you have been curious what HBLU is, how it works, or what makes it unique, hopefully these short videos will answer many of your questions. HBLU is a […]

Personality Restructure

Take a moment to ponder quickly these next few questions: What do you like best about your personality? What do you like least about your personality? Was it easier for you to answer what you liked best or least about yourself? One prominent area where we find discomfort in being ourselves stems from our personality […]