You can’t pour from an empty cup. Travis has been home for nearly five months. Time is intangible, it seems like he’s been home for merely weeks and that he never actually left all at the same time. Relationships work really well when you both are able to pour into it rather than need something […]
Tag Archives: personal growth
Knowing When to Walk Away
Life is filled with beginnings and endings. Some of those are blazingly obvious like graduation, a wedding, or the end of a pregnancy. The less than obvious chapter changes are the ones that keep clients up at night as they wrestle with the question: is termination or continuation the most appropriate in this situation? This […]
Winter Is Coming!
I know, it’s finally spring!!! The birds, the sun, the fresh air, the rain showers, green grass, flower blossoms! All of the physical signs of growth, renewal, and flourishing…it’s a BEAUTIFUL playground of deliciousness outside! While the season of winter–the one containing snow, ice, plummeting temperatures, and dormant plants–is behind us, we’re talking about winter […]
Worry Less, Live More
It’s 2:00 AM & I snap out of a deep sleep in an instant… Heart racing, sweating, laying on the floor with my feet propped up on the side of the bed attempting to keep from fainting. At just 21 years old. Had the years of an eating disorder finally taken a toll on my […]
Take Out the Trash
I tried something new Saturday morning that will give you a good laugh. I love trying new things, don’t you?! As I went through my morning, I randomly got a whiff of a distinct funk here and there. And as the morning passed, the frequency of this funk increased, and the intensity of the funk […]
The Final Lesson
When I arrived to spend the last few days of my Grandma’s life with her, I had one question I so terribly wanted to know. I wanted to ask her when I was with her at Thanksgiving and Christmas but either the timing or my audacity had not aligned. With time drawing near, I knew […]
Grief Reveals You
This isn’t deja vu! If you’re questioning whether you already saw this post…you did see a version of it publish last week. It went rogue, thought it was so important people needed to see it twice, and so here is the final product in all its glory! My grandma, and last surviving grandparent, passed away […]
Law of Rhythm
You have your own rhythm and when you dance to the beat of your own drum life gets really easy! Are you a night owl or a morning person? Do you feel most inspired in the mornings, midday, or late in the evening? The law of rhythm speaks exactly to the fact that everything happens […]
The Law of Divine Oneness
It took me too many years to come to learn about universal laws. Forty-too-many years if I’m being honest! These laws are based upon nature and allow us to live in harmony with the world around us. Once I learned these laws and deeply engrained them into my belief system, things in my life began […]
The Key to Personal Interactions
Hello friends! Tis the season when we are usually around more people for festive celebrations, and lets be honest some of these people we wouldn’t choose to invest our time with if it weren’t for these festive events. This year could look much different for festive gatherings, but the benefits of being able to connect […]