You probably know how the current medical system works, but I will explain it very briefly just in case anyone has miraculously never had to visit the doctor, ER, or pharmacy before. If by some small miracle that’s you, I want to hear from you! Our current medical system is an insurance-based system which chooses […]
Tag Archives: holistic wellness
How Did We Get Here
When humans are fully empowered they have a powerful spiritual connection, clear intuition, the pineal gland functions fully, and for those who are familiar with the chakra system, the third eye is open. Thus, our thoughts are fueled by something higher than ourselves. There are many influences and factors preventing and deluding us from being […]
A Day in the Life
A day in the life of an inmate isn’t too sensational. Many people are curious about what it’s like so let’s dive into some of the day to day basics. Travis originally started out assigned to a bunk in an open dorm-style housing area which housed 60 people. During his time in this space it […]
Are You Anchored?
Welcome June! June has always been one of my favorite months! It’s warm but not sweltering, the flowers continue to sprinkle beauty into our surroundings, and I really enjoyed the tasks June brought on the farm growing up as the seeds we had sown began to thrive. The beginning of summer break always brought a […]
HBLU
HBLU: The System While HBLU is my main modality of practice I have not, to date, blogged to specifically explain the system of HBLU. Until today. If you have been curious what HBLU is, how it works, or what makes it unique, hopefully these short videos will answer many of your questions. HBLU is a […]
Hug It Out
Hey, hey! Happy July! Where is this year going? Can you believe it’s more than half over already? Yeah, me either. I hope everyone had a wonderful holiday. I found myself with SOOOOOO many things to be grateful for and celebrate this past week. Freedom (especially inner freedom) is such a sweet, sweet thing! Perhaps […]
The Power of Creation
Hello there! I am excited about this week’s topic as it ties into part of a presentation I attended last week. If you were asked what the best things in life are, what would be your answer? Would it be your house, your car, or the latest and greatest gaming console? What I hear most […]
Work Smarter, Not Harder
If there was a way to get the results you wanted with far less work, would you continue on the grind the long, hard way or would you try something simpler? I think we all would sign up for freeing up some time and energy if we could find an effective way to do so. […]
Ancestral Eating & Food Sourcing
It seems as though the hottest topic in nutritional conversations these days is which diet you embrace: Keto, Paleo, Plant Based Whole Foods, Vegan, Vegetarian, Atkins, or Pegan (the Paleo-Vegan hybrid). While I do happen to have a personal preference on what type of diet I believe creates the highest level of wellness for my […]
What Can Energy Healing Do For You?
Have you heard of energy healing, energy medicine, or energy coaching but aren’t entirely sure what it is or how you can benefit from it? What it’s done for my ailments, emotional burdens, and traumas which had plagued me my entire life have been life changing and freeing! Thanks to my work in the energy […]