Grief Reveals You

This isn’t deja vu!  If you’re questioning whether you already saw this post…you did see a version of it publish last week.  It went rogue, thought it was so important people needed to see it twice, and so here is the final product in all its glory! My grandma, and last surviving grandparent, passed away […]

In Sync

“This I Promise You” “I’ll Never Stop” using these techniques which enable me to say “Bye Bye Bye” to imbalanced energy flow. If you’re not old enough to know or completely missed the boy band In Sync of the late 90s and early 2000s you can give them a quick Google to understand the references […]

The Magical, Mythical 37

What’s magical and mythical about 37 you ask?  I’m not certain since I’ve just embarked upon my journey into my 37th year, but as I experience all of its magnificence I will be certain to share.  In the meantime, I thought I would share 37 nuggets of wisdom I’ve learned throughout my lifetime which make […]

I Like To Move It, Move It

Greetings from a snowy, wintry Nebraska!    A few days ago I recorded the vlog below discussing all the glorious benefits of moving your body.  At the time it was dreary, cloudy, and rainy.  Little did I know mother nature was soon  going to step it up to another level.  In order to keep your […]

One Step At a Time

This week I had intended to record a vlog while hiking, but the places we chose were a little too crowded to be able to make a video without many  distractions.  Instead this message will be quite short and sweet.  One ofthe places we visited is  called the Incline. It was magical, mystical yet steep […]

What Can Energy Healing Do For You?

Have you heard of energy healing, energy medicine, or energy coaching but aren’t entirely sure what it is or how you can benefit from it?   What it’s done for my  ailments, emotional burdens, and traumas  which had plagued me my entire life have been life changing and freeing!  Thanks to my work in the energy […]